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Helping Your Little One Shine Through Fear of the Dark
Many parents find themselves facing bedtime battles fueled by a common childhood fear: the dark. Luckily, there are ways to navigate this fear and create a peaceful sleep environment for everyone. ...more
blogs
July 19, 2024•2 min read
How to Ensure Restful Sleep for Your Little One While Traveling
Traveling with young children can be an adventure, but it can also disrupt their sleep routines, leading to meltdowns and a cranky vacation for everyone. Here's the secret: a well-rested child tends t... ...more
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July 12, 2024•2 min read
Conquering Bedtime Battles: How to Handle Toddler Sleep Resistance
Is your little one suddenly resistant to naps and bedtime? You're not alone. Toddlers are notorious for sleep struggles. But fear not, weary parents! Here are some tips to turn those bedtime battles i... ...more
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June 24, 2024•2 min read
Pacifier Power: Friend or Foe in Sleep Training?
The pacifier. A lifesaver for some parents, a constant battle for others. When it comes to sleep training, the pacifier can be a source of confusion. Can you use a pacifier and still achieve sleep tra... ...more
blogs
June 06, 2024•2 min read
Potty Training and Nap Time
As a certified gentle sleep coach, I get asked a lot about potty training and nap time. Here are some tips to navigate these milestones with a touch of gentle guidance: ...more
blogs
May 24, 2024•2 min read
Helping Your Little One Through Sleeptime Separation Anxiety
Separation anxiety is a natural part of a baby's development, and it can peak around bedtime. This can be frustrating for parents who want their child to sleep peacefully through the night. ...more
blogs
May 09, 2024•2 min read
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